aarp fitness videos

Fitness Top Videos and News Stories for the 50+ AARP. This 10-minute cardio workout guided by AARP fitness expert Denise Austin will burn calories,.

Fitness Top Videos and News Stories for the 50+ AARP from brightcove04pmdo-a.akamaihd.net

Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you.

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Personalized Workouts. Take a quick assessment and receive your own fitness program. Choose.

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The new digital fitness program offers access to live and on-demand classes on.

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AARP Online Fitness powered by LIFT session can help you achieve your fitness goals with free.

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If you don’t have any, fear not: There are plenty of other toning and sculpting.

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It’s designed to let you go at your own pace and can be tailored for every fitness level. In addition.

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AARP is leading a revolution in the way people view and live life after 50. We want to keep our page an open forum, but we're also a family friendly group, s...